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LOVE HANDLES SIDE-LYING TOE TOUCHES BICYCLE CRUNCHES LEG RAISES 3 SETS OF 15 3 SETS OF 15 3 SETS OF 10 EACH SIDE EACH SIDE PLANKS SIDE PLANKS BRIDGES 30 SEC 3
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FITTEAM GLOBAL - Beginner ab workout 10 Crunches 10 Bicycle crunches 10 Sitting twist 10 Sec leg raise 10 Sec plank 10 Plank leg raises #fitteam #workout #abs #core | Facebook
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